Sometimes many people are struggling to lose fat from their belly and thatâs fine, they will lose eventually if they follow diet plans consistently.Īs gaining weight takes time like that losing weight will take time. One thing I really want to mention here is that your stomach fat is a type of fat which comes first and goes in last. If youre following a diet for more than 6 months now and not losing fat from your stomach then you need to think about your diet plan.īut if youâre not following it for more than 6 months now and thinking about this then you need to seriously focus on your goals, not on other things. Your body will take time to lose weight and fat, which depends on your diet, workout, hormone level, body composition and so on The second most important reason is youâre not following your diet for a long period of time. So I already give you one reason which is Genetics and you canât change it except following a diet for a long period of time and getting rid of that stomach. If your parents or grandparents have a shape like an apple, your bodyâs shape will also like an apple but it can be changed through hard work and dedication. HOW DID I LOSE MY BELLY AND NOT MY BUTT ?īefore telling you a few more reasons why youâre not losing weight from the stomach although you lose weight from the back, arms and from the thigh, I want to tell you that genetics play a huge role in how your body will look.
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